Find out how to use a simple and relaxing technique to get your body balanced the start of the day or any day!
The first portion of this meditation will be active meaning, you’ll learn how to balance your Chakra’s using a Healing Touch Technique on yourself. The second part will be simply relaxing to music while in that space.
Total Length of Meditation: approx. 35-45min. Followed by discussion (optional)Great for Beginners! All are Welcome!
**TO RESERVE YOUR SPOT
** Please Call or Text: 570-209-5995. Leave your full name, name & date of meditation & number to contact you. If you need to cancel your reservation at any time, please contact me ASAP so we can contact the next person on the waiting list. TY, Melanie
*8 person Limit
$15 – Exchange (Cash at the door preferred)
WHAT TO BRING & PREPARE:
*A mask, shield or face covering is not required if you’ve been fully vaccinated. If you have any Covid symptoms , are not feeling well or have been exposed to someone with Covid, please stay home!
– To get the most out of your experience, I recommend avoiding caffeine at least 6 hours prior to meditation. Eat light and hydrate.
– Bring a mat, blanket, pillow, anything you need to make yourself comfortable (we have chairs if you prefer)
– Eye mask (optional)
– Journal and something to write with (optional)
DIRECTIONS: (GPS correction!) W. Apple St., is one way. You cannot enter from Shenandoah Rd. If you’re coming from the South on Shenandoah Rd., pass Apple St. and make a Left onto W. Main St., make your next left onto W. Apple St. at the bend (1/4mi). Shoppe will be on your right next to ‘Apple Street Deli.
‘If you’re coming from the East on W. Main St., pass Shenandoah Rd on your left and follow directions as above.
Thank you & I look forward to meeting you, Melanie
Melanie (aka Melania Jay) is a certified Advanced ThetaHealing® Practitioner and Energy worker with over five years experience. She is a Student of the ‘Healing Touch Program’, level 2. She is also a Belly Dance Performer (with over 18 years experience) and now teacher. Melanie has also studied, participated in and practiced: Shamanism, Meditation, Drum Journeys, Healing Circles, Plant Medicine Ceremonies, Native American Sweat Lodge Ceremonies, Fire Walking, Yoga, The Silva Method, The Landmark Forum, The Journey (by Brandon Bays), Outward Bound and much more, over the past 10 + years. She’s currently (2021-2022) a student of a 18 month Certified Coaching Program by ‘The Awakened School’ out of Loveland, CO, US. Predicted graduation, by Nov. 2022.